The Real in Substance Use Treatment, Escalator Second Floor: Acknowledge and Reinforce Strengths, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports, Pick a Card - A variety of questions for insightful discussion. These materials are open source for public use, Materials that are from outside sources are marked with a square bullet point as done for this line. Forum - Taking the Escalator LCADC), Co-Occurring Disorders/Coexisting Mental Health Issues - (See also Feelings, Thoughts and Emotions), COD - Co Occurring Disorders - An older outline about COD's and addiction, Coexisting Mental Heath Issues - A checklist for starting to look at mental health, Two Way Coping Strategies for Substance Use and Mental Health Issues, Conflict Resolution (Look under "Relationships"). It expanded our concept of space and timeand, accordingly, redefined the possibilities for commerce. 6/12/22 - "Morning Warrior" - Discussion Topic. When you're in active addiction, drugs and alcohol become your main priority, and the importance of things like physical and mental health, work, school, and family gets drowned out by your need to not be sober. Relaxation, walking, healthy eating, proper sleep, setting aside "me" time, taking breaks, rewarding yourself Self Care 400 Boredom stinks, it's like waiting around in the lobby, so if you want to get rid of boredom you need get yourself a ____ Hobby 400 This page is the primary source for therapy material. Find all group material on Taking the Escalator Website - http://www.takingtheescalator.com/ YouTube The Grind Part 19- Gradual Acceptance Gradual Acceptance - VIDEO INTRO LINK "Accept the things you cannot change" and "Radical Acceptance" are phrases based on some well-know takingtheescalator.blogspot.com Memories: A Sci-Fi Icebreaker Adventure 5/9/22 - Fun Icebreaker: "What's the First Thing You'd Do If.". Its Okay Podcast - Topic: Opioid Addiction - Audio/Visual Version (Facebook Live), "Strategy List for Families" via Facebook Live video, Supported Employment: Caring for the Whole Person - Interview with Supported Employment Specialist Ayla Fleming LCSW, Understanding Insight and Motivation for Positive Change, Treatment Videos - Interviews for individuals and families inquiring about seeking substance use/co-occurring treatment, The Ideal Vs. NEW: Ideas, News and Suggestions for Counselors: Click Here to View the Latest Taking the Escalator Blog, Click Here to View the Taking the Escalator FORUM page, < To search by word anywhere on this page press: CTRL F >, Click to view the Taking the Escalator Assessment and Screening Tools, Escalator Chapters 1 - 4: Essential Background Information, Taking Another Look at Addiction, Recovery, and Sobriety, Understanding Some Key Concepts in a New Light, Understanding the Escalator Method from a Theoretical Perspective, The 10 Principles of the Escalator Change Process, Escalator First Floor: Finding Your Way through the Escalator, Helpers - Identifying who is out there to help you with the change process, Assessing Your Change Initiative - Getting started learning about insight, internal motivation and external motivation, VIDEO LINK - "Understanding Insight and Motivation for Positive Change" - (Corresponds with Assessing Change Initiative), FOR COUNSELORS - Read: Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, The Ideal Vs. The global elevator & escalator (E&E) market is likely to escalate to US$157.36 billion in 2027, progressing at a CAGR of 5.43% during the period spanning from 2023 to 2027 Relapse prevention triggers: Beyond people, places and things New fun, easy, interesting group - Taking the Escalator - Facebook These science-based comprehensive exercises will help you cultivate a sense of inner peace throughout your daily life and also give you tools to enhance the mindfulness of your groups. You can submit it here. Based on what you have heard in this group so far, what else can you do to increase your motivation to successfully get going in the morning? Keep checking the Taking the Escalator website regularly as counseling tools are continuously being added and updated." KENNETH PECORARO. Autism awareness project connects kids and the trains they love Today I want to tune out conversations about. What are your FEELINGS about what happened? New group therapy activity - - Taking the Escalator | Facebook Its strange in life the things we can get accustomed too if we are exposed to a situation long enough. As she and two of her classmates start to organize a class presentation, Sally says to herself, "I'm sure I'll be able to do it right this time." How can Sally instruct herself effectively? Co-Occurring Disorders Tools for Clinicians and Case Managers - Facebook PsychCreatives | 12-Sided Coping/Recovery Dice Any questions email: [emailprotected], Creativity is awesome. For Counselors - READ: What are Coexisting Issues? After each step, - Click here to see how you can help Taking the Escalator expand and grow! For this icebreaker, discuss some fictional "warning labels" for each of these situation, Try to come up with examples to discuss for the following two thoughts about the idea of "never", 1. - Getting honest about the real reasons for coming to treatment, Wisdom, Intelligence and Changing Your Paradigm, READ - Integrity - (Reflective reading submitted by Charles Radiola, MA, LCADC), Life Story Outline - An outline for presenting life stories in substance use treatment groups, Living Up to Your Potential - Part 1 - Opening the Door, Living Up to Your Potential - Part 2 - Imagining Your Potential, Living Up to Your Potential - Part 3 - The Me I want to Be, Matrix Model (SAMHSA) - See "Stimulants" below, Meaning and Purpose in the Change Process, Mental Health and Substance Use Treatment (See also Feelings, Thoughts and Emotions - See also Co-Occurring), Mental Health and Substance Use Treatment Overview, Read: Should I See My Friend's Therapist? (Any topic at all as long as its appropriate), OPTIONAL - If you want, set a timer and do your commercial for the group. Group Activities by Topic - Taking the Escalator Health (Just Now) WebHealthy Life - Healthy Relationships Relationships: The Cycle of Over-functioning, Guilt, and Resentment Overcoming Obstacles and Breaking Down Barriers Life Skills Profile https://www.takingtheescalator.com/group-activities-by-topic Category: Health Show Health The process is easy: Take turns allowing everyone in the group to make a thoughtful statement. Just email [emailprotected], Feel free to use these original therapeutic motivational memes featured on a lot of Taking the Escalator worksheets and more, Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent), Finally a New Way to Combat the Opioid Epidemic, Alternative Counseling & Recovery Coaching Tools. As an icebreaker, use this list of 93 Stupid Questions to generate some interesting group discussion: Link: https://icebreakerideas.com/stupid-questions-to-ask/. Taking the Escalator Free counseling materials, worksheets, group therapy activities and other tools for substance use/mental health counselors, therapists and recovery coaches Take turns filling in the blanks for the following sentence: If I could take the identity of ______________ for one day, I would make sure to ________________, Discuss: What is one thing that you are either really into or know a lot about that you could do a 30 second commercial about it? What is Self-Honesty and Why is it So Important? Additional Resouces & Links - Taking the Escalator Help Needed! Associations - Honestly considering how your choice of associations affect you, Coping with Cravings - An essential list of tools for understanding and managing cravings and urges, Win, Lose or Indifferent: Positive Qualities for Positive Gains, Decision-Making and Ethics - Examining what is behind making the right choices, Lost - When you don't know which way to turn, Challenging Choices Checklist - For life's more difficult decisions, The Space Between - Effectively using the space between feelings and words/actions, Red Flags for Decision Making Warning Signs for Productive Living, Ethical Decision-Making 2 - Using insight and ethics to make tough choices, The Five Basic Elements of Effective Decision Making, Responsibility Road - Looking at the critical concept of increasing responsibility, 6 Shoulds and Should Nots for Responsibility, Making the Right Choice - Another look at making decisions starting from good solutions, Powerlessness and Willpower - Looking beyond powerlessness to examine where we can build willpower, Mental Health and Substance Use Treatment Overview, Brainspace: Strategies for Coping with Negative Thoughts, Two Way Coping Strategies for Mental Health and Substance Use Issues, Thoughts and Feelings - Gaining an improved understanding how our thoughts and feelings affect us, Thinking, Feeling and Coping in Challenging Scenarios, Thinking About Thinking - Thinking, feeling and behaving, Thinking Styles Quiz - Self assessment tool for looking at how we think, CBT and Me Part 1: Starting with Thinking, Feeling Under the Weather - A brief true-false list to open an honest discussion about feelings, REBT - Overview of Rational Emotive Behavioral Therapy skills for group, Dealing with Feelings - Coping with feelings from three viewpoints, Five Key Aspects of Appropriately Managing Feelings, Positive Self Statements Coping Collection, READ: Please Dont Feed the Monster - An illustration about negative thoughts and feelings, The IDEA Technique - A tool for coping with challenging thoughts and feelings, Guilt and Shame - Understanding and learning to cope with these challenging feelings, Keeping it Positive: "I Love it When a Plan Comes Together", Maintaining a Balanced Ego - Looking at a balanced view of self, The Truth about Self Esteem - An in depth look at Self Esteem from a realistic perspective. A habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. Practicing Mindfulness in Groups: 8 Activities and Exercises PDF Name: Period: - psd202.org This list is compiled with many self-care ideas for anyone trying to deal with life. Imagine a fantasy scenario where someone else is going to take your place in life for one month. Examples provided to get group started. When you are struggling in the morning, how do you pull through? New group therapy activity - Thinking, Feeling, and Coping in Challenging Scenarios - https://www.academia.edu//Thinking_Feeling_and_Coping_in_C academia.edu Thinking, Feeling and Coping in Challenging Scenarios READ - Unfollowing the Nonsense - A brief discussion on how media can influence perception, Why am I Here? A time when I wish I would have listened was. and you just sat there and your mind said: To be called "Great" is such a distinguished accomplishment. Global Elevator & Escalator Market 2023 - Yahoo Finance This Article Contains: What Is Group Mindfulness? How the Escalator Forever Changed Our Sense of Space For this icebreaker exercise, go around the group and discuss this thought provoking imaginary scenario: Imagine that a museum exhibit was going to be made all about YOU. Accountability and You - Are You Meeting the Challenge? What is your Turnaround story? Taking the Escalator - Addiction Group Therapy Tools that - Facebook You get to sit and have dinner with any three people in the world or in history, alive or dead, for one hour to have a deep discussion on the topic of your choice. Accept-Cope-Adapt - An approach for dealing with life struggles, Overreaction: Putting Things in Perspective with Gratitude, Overcoming Ignorance and Indifference for Positive Growth, An Interview with my Past and Future Self, Major Life Aspects of the Disease of Addiction, READ - Unfollowing the Nonsense - A brief discussion on how media can influence perception, Why am I Here? For Counselors - READ: What are Coexisting Issues? Starting and Staying on a Positive Note - Academia.edu The Mirror of Awareness -Using the Group as a Mirror - Academia.edu The Real in Substance Use Treatment, For Counselors READ: Managing Setbacks Using the Escalator, READ - Personality Issues: The Honest Truth, Also: Setbacks and Engagement- A Guide for Counselors, Taking Another Look at Addiction, Recovery, and Sobriety, Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, Understanding Some Key Concepts in a New Light, Understanding the Escalator Method from a Theoretical Perspective, Values - READ: Engagement Tool - Values and Values and CBT. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. Take turns answering the following amusing "what if" scenarios by completing the sentence: There are moments in life that serve as "eye openers" in the sense that they suddenly get us to view the world in a completely different way. New fun, easy, interesting group therapy activity - Sure to get group talking: "The Randomizer" -. Understanding Harm Reduction - The Podcast, - For lower insight levels, comparing what is using, abusing and addiction, - Basic progress report worksheet for getting relevant discussion started, - Similar to the other but in a different format, - An older outline about COD's and addiction some people (LH) still like to use (Updated version on About page), - Outline of different ways individuals may protect themselves in group settings, "Understanding Insight and Motivation for Positive Change", Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, Simple Insight Inventory II - (External/Support). New group therapy material - - Taking the Escalator | Facebook If not how can you increase your time in nature? You can only give them three instructions for successfully managing your life. As an icebreaker discussion: Everyone in the group should give their thoughts on this scenario:If you could unite the world to agree to work together on one goal or project,what would you choose and why? More - Taking the Escalator How can you use these experiences to look atfuture challenges with a more positive viewpoint? The Mirror of Awareness - Using the Group as a Mirror, Counting the Cost of THC (This has nothing to do with marijuana), Start Where You Are, Use What You Have, Do What You Can, Surviving Challenges by Adjusting Your Attitude, Enhancing Internal Motivation - Stoking the flames of motivation, Flammable Areas - Early stage insight and motivation building, Decreasing the Negative & Increasing the Positive - (Love the Good, Hate the Bad), Giving Yourself the Best Chance to Succeed, Living Up to Your Potential - Part 1 - Opening the Door, Living Up to Your Potential - Part 2 - Imagining Your Potential, Living Up to Your Potential - Part 3 - The Me I want to Be, "Must Haves" - Identifying and Discussing Basic Needs for Self-Improvement, Professing the Positive - Talking about what is going right, Simple Questions During Complex Challenges, Enhancing External Motivation and Support - Getting started with building a serviceable support system, VIDEO for above Worksheet - Don't Just Set Goals Keep them Going, Goal Setting - Using goals to build motivation, Goal Setting Go Fish - Goal setting for motivation building in game format, Goal Setting Collective: Looking Forward to the Year Ahead - A collection of goal oriented activities, Four Year Prediction Time Capsule - An interactive exercise on long term goal setting, Hopeful Thoughts and Plans for the Year Ahead - Discussion questions for the upcoming year, Support Zones & Interpersonal Boundaries - Stepping outside of your comfort zone to build support, The Pendulum - Examining Common Family Issues - Examining some common family challenges, READ - (For Famlilies) - You Cant Nag Someone Sober, Addiction and Choice - More Food for Thought, Good Choices for Good Living - For Families, POWERPOINT SLIDES - Good Choices for Good Living - For Families, Stages of Change -A Guide for Families of Individuals with Substance Use Issues, Strategy List for Families Dealing with a Loved One's Substance Use Issue, The Power of Caring, Connection and Resilience, Escalator Fourth Floor: Overcoming Obstacles, Or READ - The Subterfuge Exclusion - (Similar to Circumventing Excuses in different format). It is great that you made it to this group. I never thought that(Discuss an unexpected GOOD thing that has happened to you. ", "Since I have been more health conscious I have become accustomed to eating vegetables, which I used to hate", "I used to go to concerts and get so high and drunk I would forget most what even happened, but I have since really learned to love and appreciate the show and the music with a sober and clear mind", A billionaire handed you a credit card and said go out and buy anything you want, The president called you and said you can do anything you want today and you will be legally pardoned, You woke up with the opportunity to trade lives with one person in the world for the next 24 hours, You could snap your fingers and change one thing for good, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. Self-Care Activities Group Ideas Basics Topic: Coping Skills, Substance Use, Recovery Supplies Needed: 12 Sided Dice Template, Scissors, Glue or Tape, Markers or Drawing Utensil Prep Time: Some Prep Activity: Written/Expressive Age Range: Any Age 12-Sided Recovery Dice We will be creating a 12-sided dice. Discuss the following points as a group, keeping in mind that it is important to respect others views and opinions rather than argue. This is a brief group assessment and discussion on current family functioning. New group therapy material - Insight and self awareness building for SUD/COD groups - Find Yourself - https://takingtheescalator.blogspot.com//find-yourself.html takingtheescalator.blogspot.com Find Yourself What knowledge, wisdom and skills have you developed for successfully managing family relationships? 8/27/22 - What Doesnt Kill You Makes You Stronger. Coping Skills Collection (Over 100 pages of worksheets) from, Detaching from Emotional Pain (Grounding), Children, Funerals and a Pandemic - A Toolkit for Children and Families, Daily Self Care Questions During Times of Isolation, Mental Health Wellness Tips During Quarantine, NJSACC Virtual Afterschool Resource Guide, The Mission Criminal Justice Participant Workbook, When All Else Fails: The Costanza Principle, Depression Common Unhelpful and Helpful Thoughts Tool, CCI Eating Disorder and Body Dysmorphia Collection, CRAFT (Community Reinforcement and Family Training), The Pendulum - Examining Common Family Issues, Click here to see the above outline "Strategy List for Families" via Facebook Live video, Constructive Family Communication Patterns, GETTING CANDID: FRAMING THE CONVERSATION AROUND YOUTH SUBSTANCE USE PREVENTION-, Tips for Recovering Parents Wishing to Break Intergenerational Cycles of Addiction, 23 Emotions People Feel but Can't Explain, Feelings List - One Page PDF with Body Sensations, The Foundation of F.O.R.G.I.V.E.N.E.S.S. - Looking at some fears that can be obstacles to progress, Strengths and Weaknesses Examining strengths we have and weaknesses we need to work on in the change process, Overcoming Obstacles and Breaking Down Barriers. Go around the group and have group members share about a person (real - dead or alive - or fictional) whom they can relate to and why. Back Submit. This activity is easy and can be - Taking the Escalator - Facebook How are you individually using technology to help improve yourself rather than allow it to cause problems or stress in your life? There are Taking the Escalator originals as well as therapy material from around the web, all listed alphabetically and categorized by topic. 5-Minute Autobiography Affirmations Activity First Impressions Good for newly formed groups. Background: Something got you up and going this morning. It is our policy not to violate other source's copyrights, so if you notice a potential conflict, please email us at [emailprotected]. Being on the lifeboat doesn't mean survival, but not being on the life boat does mean certain death. - Getting Started Up the Mountain) - Motivational reading, Going the Distance: Sustaining Motivation, Motivation, Determination, & Habit in Recovery - (Submitted by Cassie Jewell), "Must Haves" - Identifying and Discussing Basic Needs for Self-Improvement, Positive Motivation - Building motivation by focusing on the positive, Music and Recovery - (Submitted by Caitlin Kennedy LCSW, LCADC), Brainspace: Strategies for Coping with Negative Thoughts, Strengths and Weaknesses Examining strengths we have and weaknesses we need to work on in the change process, Procrastination (Read now don't wait until later), Relationships/Conflict Resolution/Social Skills (See also Anger), The Cycle of Over-functioning, Guilt, and Resentment, Guilt and Relationships - Coping with the challenges of guilt in relationships, Healthy Life- Healthy Relationships - Examining qualities for relationship building, VIDEO LINK - Healthy Life- Healthy Relationships - Corresponding video to above worksheet, The Ideal Partner - Looking at what you want out of relationships, Readjusting Your Relationship Radar - Adjusting the way you choose relationships, Rules of "Fighting Fairly" - Some basic rules for conflict resolution in relationships, READ - Six Qualities of Healthy Couples that Stay Together, Social Relationships - Setting Priorities, The Power of Caring, Connection and Resilience, R-E-S-P-E-C-T(Find Out What it Means to Me), Safety, Suicide Prevention, Risk Management. 4/21/22 - Icebreaker Against the Grain, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. Have you signed up for Taking the Escalator ? Powerlessness and Willpower - Looking beyond powerlessness to examine where we can build willpower, Power and Control - (Submitted by Caitlin Kennedy, LCSW, LCADC), Accept-Cope-Adapt - An approach for dealing with life struggles, Pet Appreciation - Discussing how animals can help us cope, Positive Self Statement Coping Collection, Use Your Brain and Not Your Pain - Another simple but effective strategy for coping with challenging emotions. : Discuss the following three points as a group icebreaker, How can I do LESS to unnecessarily make my life harder, How can you use these experiences to look at. 50 Free Mental Health Worksheets & Handouts - mind remake project Did you know that Taking the Escalator is not just a resource site but it is also a highly effective Method for counseling? Accountability and You - Are You Meeting the Challenge? Everyone write down a "Positive Prediction" about something that will happen in the session today. This icebreaker gives people in the group a chance to make a statement and get some encouragement. Healthy Relationship Group Therapy Activities Lifeboat Activity Passengers on a sinking ship must decide who will be able to take their chances on a life boat somewhere in the Caribbean Sea. These can be big, life changing moments at times but at other times these unique experiences pop up in strange and unexpected ways. What are your three instructions for your life replacement, What is one thing in this world that you wish there. For this group icebreaker on greatness discuss these two questions as a group: 1 - Who would you consider "great" in the world today or in history and why? Lets begin! I thought it would never happen, but it did, 2. Talking Trauma and Survival - Group therapy activity focused on getting people talking about challenging memories, situations and emotions with guidelines for creating safe therapeutic environment - https://takingtheescalator.blogspot.com//talking-traumaand takingtheescalator.blogspot.com Even when troubling things happen in the news we need to keep moving forward in our own lives. Nicole "Nikki" Tierney is a close friend of Taking the Escalator as she has worked closely with Taking the Escalator clinicians during her personal journey of recovery. This is just a brief group discussion module focused on listening. You should be receiving an order confirmation from Paypal shortly. About this group This group is for people who believe in Integrated Treatment (Treating mental health and substance use together, at the same time) - This is a place to share treatment tools, resources, interesting topics, and exchange support and feedback for people who work with clients with co-occurring mental health and substance use disorders. It is good for both adolescents and adults and for people with any type of presenting problem as the directions are clear and simple: Just take turns reading out loud each of the "fill in the blank" discussion points and let group members give their answers - http://takingtheescalator.blogspot.com//fill-in-blanks-dis What would be the warning label outside of the front door of your parents house? (If you cannot think of anything, then talk about something you would like to be great at). 37 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Taking the Escalator: Taking the Escalator - Addiction Group Therapy Tools that are Super, man! What "old-soul" habits or hobbies do you have? takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health Taking the Escalator Therapy Tools (Same tools, but organized according to the Taking the Escalator Method) ( Click here to view alphabetically) +Share If you are working with clients who want to share their art, poetry, videos, pictures - etc. mason.script.plugins.twitterTweetPlugin.tweet. - Getting honest about the real reasons for coming to treatment, Wisdom, Intelligence and Changing Your Paradigm, INTERNAL MOTIVATION - Increasing existing motivation further, Dissecting the Heart - Enhanced internal motivation building, Positive Motivation - Building motivation by focusing on the positive, Stay Inspired by Planning for Change (Activity), 14 Character Traits that are Essential for Sustaining Internal Motivation. READ - Topping OutWorse than Hitting Bottom? What was the BEST job you ever had and why? Unlike the Group Activities by Topic page, the materials here are for shorter discussions, warm- ups and close outs as part of longer group sessions, as well as occasional articles and other resources from around the web - A look at the healing process for trauma, Unforeseen Circumstances: Adapt or Collapse, Readjusting Your Relationship Radar - Adjusting the way you choose relationships, The Ideal Partner - Looking at what you want out of relationships, VIDEO - Healthy Life - Healthy Relationships - Corresponding video for above worksheet, "I Feel Like No One Understands" - Exploring empathy to help build interpersonal relationships, Guilt and Relationships - Coping with the challenges of guilt in relationships, Rules of "Fighting Fairly" - Some basic rules for conflict resolution in relationships, READ - Six Qualities of Healthy Couples that Stay Together, R-E-S-P-E-C-T (Find out what it means to me), The Cycle of Over-functioning, Guilt, and Resentment, Escalator Sixth Floor: Managing and Avoiding Setbacks, For Counselors READ: Managing Setbacks Using the Escalator, Also: Setbacks and Engagement- A Guide for Counselors, Getting Over the Hump - An activity for those who have been at this a long time, UNG- Unnecessary Grief - Thinking and planning ahead to avoid trouble later, Stability and Setback Prevention Checklist, FOMO - How to Identify, Prevent and Overcome the Fear of Missing Out, Triggered: A Discussion on Coping with Mental Health and Substance Use.
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