Torn meniscus happens when a small piece of cartilage tears away from your knee, making it painful and swollen. Needless to say, a knee brace is better than the figure of 8 method when it comes to stabilizing your joint. Due to a large number of questions I have received over the years asking about products for health, injuries, performance, and other areas of sports, exercise, work and life, I have created an Amazon Influencer page. If this resonates with you, consult your doctor or physical therapist for options. Hawks DeAndre Hunter out for season with torn right meniscus. Were all proud of you. A longitudinal tear (tear along the length of the meniscus) is less common than other types of meniscal tears. I formerly head the sports department at the University of Michigan - Ann Arbor. Yet often, media reports of injuries in professional athletes focosu on how the athletes injury will affect the teams season as a whole. What can happen if a young athlete has a torn meniscus and needs surgery, but he continues to play sports before having surgery? Meniscal tears are tears of the inside of the knee joint. At Sports Medicine Oregon, we always do our best to help you get back in the game as safely and quickly as possible. ACL Reconstruction In AthletesThe Impact of ACL TearsACL tears can be a scary experience for anyone, but especially athletes who rely on physical strength and fitness for career opportunities and success. While you dont have to do the exact same exercises youd do for a full injury, these exercises will provide a little bit of relief. What are some exercises that can help with a torn meniscus? Nonsurgical treatments Conservative treatment for some meniscus tears is well documented as effective. Don't try to continue to compete on a torn ACL. on April 23, 2021 Medically Reviewed By When it comes to injuries of the knee joint, a torn meniscus can cause pain, swelling, and even bruising. Generally, no. This means rest, ice, compression, and elevation (or. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Last reviewed by a Cleveland Clinic medical professional on 04/17/2021. When the ACL is torn, this cartilage is exposed to possible damage. Here are a few quick things you should know and/or expect: Compression is a crucial part of treatment during the early stages of injury and wrapping your knees with an elastic bandage is perhaps the most practical and easiest way to do it. Meniscus tears are a common injury in athletes and can occur when you do something like jump or land awkwardly on your feet. The lateral one is on the outer side of your knee while the medial one is on the inner side of the knee. Embiid did not return to the Sixers 122-114 loss on Monday after a hard fall forced him to leave the game in the first quarter. The meniscus is a shock absorber for your knee joint. Ask Dr. Geier Failure of meniscus repairs. I might need surgery because i might have a torn meniscus and i play golf. If you elect to play w/ a, you need to speak w/ your physician about your strength & getting the right kind of, to protect the joint. Whether you have a minor or major tear in your meniscus, you want to give yourself every chance at a full recovery even if you don't plan to return to your sport. | When Its Helpful And Which Type Is Best For You, Will A Knee Brace Help A Torn Meniscus? While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. But what is an ACL tear? In the sport of basketball the standard playing time for a game is four 12-minute quarters. Because the menisci is a crucial part of your knees congruency, tearing it might lead to instability as well as some pain and swelling. It can happen playing sports, exercising or just doing daily activities. Can You Play With Friends on Nintendo Switch? sleeves and braces work under the same principles, Walking on a torn meniscus wont make it worse. Copyright 2023 Dr. David Geier Enterprises, LLC, Dr. David Geiers Amazon Influencer store, Its time to change players attitudes toward injuries. Video advice: Joel Embiid has a TORN MENISCUS A Medical Breakdown of What You Need to Know. According to Wednesday's report, the meniscus injury was revealed after Game 2 and Leonard was shut down by the Los Angeles medical staff. Plus, it might be leaving you with a lot of pain, loss of function, anxiety and questions about the healing process. If you have any questions, feel free to comment. To learn more, please visit our, If the tear is complete, forget it. surgeon. In some cases, you may be advised to use crutches for a while after the operation. As the Golden State Warriors prepare to hear more about James Wisemans torn meniscus,. I have a torn meniscus and acl. The best way to treat a torn meniscus is to rest it, ice it, and elevate it. Los Angeles Clippers forward Kawhi Leonard, who was ruled out of the team's last three games as they bowed out of the NBA playoffs, has a torn meniscus in his right knee, US media reported . when should i be able to return to playing basketball? You should also be cautious about climbing stairs. During a random play, he received a high pass from a teammate. As a matter of fact, one research shows how nearly 75% of ACL tears came with meniscal issues. Each wrap should overlap the previous by at least 50% while maintaining the same amount of tension. No one is going to be mad at you for doing it. However, you should not play sports while you recover from the operation. by Lior Laver, Philippe Landreau, et. Which sports can i play after a bucket handle meniscus tear? Just get the surgery, its OK. Get ready for next year. The big man is considered day to day, and the injury will be managed with physical therapy and a treatment program, the team said. The meniscus is made up of two C-shaped pieces of cartilage in the knee, separating the thighbone and the shinbone. Frequently active people will have pain, catching and locking of the knee that limits their ability to exercise or play sports. The initial phases of treatment for both tears involve controlling the swelling. The Bucks called it a hyperextended left knee, and ESPN reported Wednesday thathe suffered no structural damage. document.addEventListener("mouseout",function(e){var t=e.pageY,o=document.body.clientWidth-e.pageX,n=document.body.clientHeight-e.pageY,a=e.pageX;(10>t||20>o||10>n||10>a)&&0==nroSalidas&&(lunchModal('https://go.bucketforms.com/sf/9b20b161'),nroSalidas=1)}); Quick tips for a variety of sports- and exercise-related bone and joint injuries - Learn when those injuries could be serious and what you should do about them. Despite the horrifying injury, the star power forward returned to earn two straight All-Star appearances with the Suns and Knicks. A tear can develop as a result of sports activities, such as contact sports, or as a result of injury, such as a direct blow to the knee, or through prolonged periods of repetitive movements. Leonard averaged 35 points in first two games of this . (Plus 3 Self-Tests). This is why we often see an ACL tear and a torn meniscus occur simultaneously.Once the meniscus is damaged, it's difficult to repair. If you've torn your meniscus, it might take 24 hours or more for pain and swelling to begin, especially if the tear is small. Surgery may also be necessary to repair the meniscus. You should be able to continue doing these activities for the rest of your life. A recreational enthusiast may be better served by physical therapy, but an elite athlete will most likely opt for ACL reconstruction along with physical therapy. Meniscal tears are not graded in this fashion. The Blazers seemed to be resurrected after the JailBlazers era. But it's not advisable. If all else fails, you may need to have it surgically repaired. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. Along with the spiral technique, the figure of 8 has since been one of the most prevalent methods for wrapping limbs. Depending on the grade of tear in the meniscus can be a determining factor for whether it is appropriate to go forward with the knee surgery. Its one thing to suffer through the many stages of recovery and return to full strength, but to return to former (or greater) glory is an accomplishment like no other. Specifically, is it safe to play sports after meniscus surgery? Most athletes make a full recovery from this procedure and are able to return to their sport. Swelling or stiffness. Dr. Millstein specializes in minimally invasive and arthroscopic surgical techniques to repair meniscus tears. Playing sports on an acl deficient knee usually leads to early onset arthritis, and multiple return trips to your orthopedic surgeon. Might it be detrimental to play hockey on my torn ACL and meniscus? Get answers from Orthopedic Reconstructive Surgeons and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. Leonard was spectacular in the first two games against the Suns, averaging 34.5 points, 6.5 rebounds and 6.0 assists as the Clippers left Phoenix . It has been shown that athletes involved in pivoting sports such as basketball are at increased risk for developing hip pathology which can lead to FAIS, labral tears, and cartilage injury (29, 41). THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USERS PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. For those athletes, after surgery and six to 12 months of rehab, the million-dollar question is: will I ever be the same again? I jumped up in the air while playing basketball and I heard a pop. Mitch is a physical therapist, personal trainer, and nutrition coach. You are just risking the overall longevity of your body. But I dont have someone stop playing a sport or give up a certain form of exercise. Giannis has a hyperextended left kneeThe Bucks have characterized Antetokounmpos situation as a hyperextended left knee and have not released a timetable on hisreturn except that hes doubtful for Game 5. Just before Game 1 against Philadelphia, forward DeAndre Hunter started experiencing some mild swelling in the right knee. Could i have a torn meniscus if i fell playing tennis? Obviously, if the tear is repairable, that is good in the long term, although the rehab and overall recovery take longer and there is unfortunately a sizeable percentage of those repairs that dont heal. 5% from 3-point range), 6. Basketball does not feature as many injuries as some other team sports, such as football or soccer, but basketball players are at a particularly high risk for certain injuries. Meniscus transplant. KneeForce.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. For most, but not all active people suffering from meniscus tears, surgery is the best way to alleviate pain and regain range of motion in the knee. I hear it every day and I think about it every day, Gamble said. Pain, especially when twisting or rotating your knee. Apart from teaching my students in class, we also go outside the four walls of the classroom to physically experience what was discussed in class. If I have a partial ACL tear, can I still play rec-league basketball? Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Where To Find Your Instagram Drafts On An Android Device? With injuries that require surgery, recovery may take 6 months or more but minor tears can heal in about 2. He . Embiid has a small lateral meniscus tear in his right knee and is day to day, the team said. The ACL or anterior cruciate ligament is a band of tissue that helps to stabilize the knee. Giannis has a hyperextended left knee Giannis Antetokounmpos fall in Atlantahalfway through the third quarter of Game 4 resounded through Milwaukee. Injuries present especially unique trials and tribulations, as they bring a multitude of both physical and emotional burdens. Video advice: What Does A Torn Meniscus Feel Like? Please be sure to check back frequently as this journey continues. It may feel like the knee is locked in place. In fact, it will likely tea Decided by you and your surgeon. Once healed, you can resume sports. Fox says life with Parkinson's is 'getting harder': "I'm not gonna be 80', Tom Hanks and Rita Wilson celebrate 35 years of marriage with cake, Chris Pratt talks Marvel audition fails: 'I was never gonna audition for Marvel again'. Why isnt Al-Farouq Aminu having surgery for his torn meniscus? Discuss this with your surgeon. Dr. Millstein completed an Orthopedic Fellowship in Sports Medicine and Arthroscopy at the Southern California Orthopedic Institute and is the recipient of numerous awards including Castle Connollys Top Doctor award and the prestigious Patients Choice Award. A torn meniscus is diagnosed with a physical exam and a review of your medical history. Without surgery, meniscus tears often become larger. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. He has been featured in major media publications and shows over 2,500 times throughout his career. If it is an adult weekend warrior or someone who loves to run, I try to do that. It usually takes 4-6 weeks to recover from a torn meniscus. George suffered a knee sprain on March 21 and did not play the remainder of the season. If youve been diagnosed with a torn meniscus, you probably cant put any weight on your knee, and you may have difficulty walking. While we often think of knee injuries befalling American football players, theres really no athlete immune to sustaining them. What is the treatment for a torn meniscus? While this information and these products are not intended to treat any specific injury or illness you have, they are products I use personally, have used or have tried, or I have recommended to others. When examining a patient who fails his or her first ACL reconstruction, it is important to determine if the cause of failure could be malalignment of the knee joint. You can physically get away with it, but it is not advised. on Medically Reviewed By: Its important to know that while you can still recover from a torn meniscus, it will be a gradual process. Of all of his sports, that is his favorite, and I have heard that is bad on the knees. In rare cases, if you're dealing with a severe tear, your best option may be to undergo a meniscus transplant. Q&A with Aaron Saunders, VP at Boston Dynamics, on teaching robots to dance and how that informs the companys approach to robotics for commercial applications (Evan Ackerman/IEEE Spectrum), 4 Helpful Tips for a Successful PCI DSS Compliance Strategy, The Ultimate Guide To Choosing The Right Forex Trading Platform. See additional information. All Right Reserved. This technique is the most commonly used method in physical therapy and virtually most, if not all other medical settings for handling fresh injuries. Ask Dr. Geier Failure of meniscus repairs, Dr. David Geiers Amazon Influencer store. Don't try to continue to compete on a torn ACL. However, it is . It appears that Brandon would be the Trailblazers franchise player. How long does it take to recover from a torn meniscus? In most cases, a torn meniscus can be repaired through arthroscopic surgery. People who have experienced a meniscus tear often notice a popping sound at the time of injury as well as pain, stiffness and instability. Joel Embiid is carrying the weight of the 76ers on his injured kneeEvery time 7-foot Joel Embiid hits the floor, the top-seeded Philadelphia 76ers have to hold their breath. Report: Kawhi Leonard diagnosed with torn meniscus, Viewers veto judges' votes on dj vu-inducing top 12 'American Idol' episode, Ashley Judd reflects on mom Naomi's 'irreplaceable loss' a year after the country star's death, Michael J. You can return to your normal sporting activities after six to eight weeks, depending on the severity of the tear. Video chat with a U.S. board-certified doctor 24/7 in a minute. If you have a completely tore acl , would you be able to run and play basketball on it . Pain. Which of those two options is necessary depends on the location and orientation of the tear itself, and the patient and surgeon have little ability to affect that outcome. Episode 261: Should we restrict a pitchers innings after Tommy John surgery? Over time, in theory that impact will start to take a toll on the articular cartilage and later, the bone, and lead to degenerative changes. Recover From Knee Surgery Like a Champion! So a basketball or hockey player that tears his meniscus will only miss a month or so of a long season. Our website services, content, and products are for informational purposes only. A fully torn ACL will not heal on it's own. However you may need to modify your activity level and take breaks more often. Some tips for playing basketball with a torn meniscus include staying in shape avoiding high-impact activities and wearing a knee brace. The meniscus is the "cushion cartilage" of our knee. Since my son was so eager to get back into football, and now has been playing basketball, is there such thing as too much? Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. Can you make the tear or your knee worse? The Impact of ACL Tears ACL tears can be a scary experience for anyone, but especially athletes who rely on physical strength and fitness for career opportunities and success. There are three types of meniscal tears: A radial tear (tear on the outside of the knee) is more common than other types of meniscal tears. Therefore, in a symptomatic athlete, sports medicine surgeons usually treat the meniscus tear surgically. Recently, a Finnish study published in the New England Journal of Medicine has suggested that meniscus tear surgery only helps certain patients, and in some cases doing nothing at all is as effective as surgery. However, it will be slightly stiff and you may have a bit of pain or discomfort. A brace may be used to support the knee and will stay on for around six weeks. Andrew Bynum Gordon Ramsay started his television career with the show Boiling Point and has been a star ever since. When can a patient or athlete do too much, meaning do more harm to the injured body part? Knee braces, on the other hand, are great for the later stages of recovery when youre doing sports-related exercise or when youre actually playing sports after your knees have fully recovered. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. The new study suggests that when those athletes do make it back on to the court, they'll be able to play at the same level as before they got injured. Orlando Magic forward Al-Farouq Aminu has a torn meniscus in his knee. It is important to see a doctor to determine the severity of your injury and to get appropriate treatment. No amount of rest and relaxation will restore the ligament. The first review revealed a brand new small tear from the lateral meniscus. 0 APG, and 1. In his rookie debut, he scored 20 points against his hometown teamthe Seattle Supersonics. A torn meniscus is a common knee injury caused by excessive force on the knee or a sudden strain. When a meniscus tears, it almost never heals. A cushion in the knee joint, the meniscus helps the knee absorb shocks and remain stable. It helps stabilize the knee during activities that require high speed or force. If you keep exercising, the meniscus will gradually strengthen and your knee will function normally again. You cant do anything about it anyway. Plus, it might be leaving you with a lot of pain, loss of function, anxiety and questions about. Wearing an ACL brace to play sports with a torn ACL Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. There are two menisci in the knee, one on the inner aspect of the knee (medial) and one on the outer aspect of the knee (lateral). One meniscus was shaved a little, and the other meniscus had 60% removed. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Kawhi Leonard has been diagnosed with a torn meniscus in his right knee. Films in the MRI were delivered to Dr. Neal ElAttrache of Kerlan-Jobe Orthopaedic Clinic in La for any second opinion, who earlier today confirmed the tear and suggested surgery. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. The meniscus helps protect the knee joint from injury and wear and tear, and it also helps absorb shock when you move your knee. He reportedly could have returned later in the postseason if the Clippers advanced, but now he and Leonard have a full offseason to recover from their respective knee injuries. Embiid suffered a small lateral meniscus tear in his right knee during Game 4 of Philadelphias first-round win over the Washington Wizards, an injury that will ultimately require either surgical repair or removal. Their crossovers confuse opponents who can't tell if they're going left or right. A torn meniscus is a serious injury that can lead to long-term knee problems if it is not treated properly. In the case of a torn meniscus, for example, a simple internet search of the latest sports news will show you that from lacrosse and basketball to baseball, wrestling and football, these types of injury dont discriminate based on sport. Much research has been published in the last five years showing the dramatic increase of children and teens suffering from ACL tears. As for the meniscus i would need more info about the type & symptoms of tear to make a recommendation. Is it possible to play basketball again after having arthroscopy surgery because of meniscus tear? Meniscus tears can occur in three ways: Longitudinal: This is also known as a displaced tear or bucket handle tear. If. If your bandages didnt come with locks like velcro, metal clips, or tape, youd need those, too. Mississippi States Darius Slay recently suffered a torn meniscus that has doctors and sports fans alike questioning his future. That being said, rehab and recovery for ACL and meniscus tears have more in common than they have differences. The ACL or anterior cruciate ligament is a band of tissue that helps to stabilize the knee joint. The treatment options for a torn meniscus include rest ice and physical therapy. Does he still have a chance to become an All-Star-caliber player? Is it possible to play basketball again after having arthroscopy surgery because of meniscus tear? 2 SPG. A torn meniscus is usually caused by twisting or over rotation of the knee when the foot is planted. You should avoid bearing weight on the affected leg until the tear heals completely. I, for one, have had the unfortunate luck of having these injuries on 2 separate occasions: So, know that Im speaking from personal experience and from an experts standpoint as a physical therapist. When you have ACL surgery, a lengthy rehabilitation process follows and basketball is out of the question for several months. However, as a player who battled both ACL and meniscus tears, the severity of meniscus injuries is highly underestimated. You will likely give way and damage the knee further. For several reasons. That injury forced him to miss all of last season and limited his availability this year. This course teaches you what to expect and how to prepare for surgery to have the best outcome. Will an x-ray show if I need a hip replacement. If you have suffered a meniscus tear, or another serious knee injury, dont hesitate to call Dr. Millstein at (310) 595-1030. An ACL injury is no longer a career killer, but can athletes ever truly be the same? Home Recovery How To Wrap A Knee With A Torn Meniscus, Written By Recommended Products and Resources He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. The most direct answer, really, is that you shouldn't be playing golf while your meniscus is still torn. Tips For Choosing the Perfect Orthopedic Surgeon For You. The tear causes the cartilage that lines the inside of your knee to go flying, which can cause pain and swelling. First of all, it is important to understand how badly torn your meniscus is. Yes you can play sports with a torn meniscus. Torn menisci are usually minor injuries and will heal in a short time. For these, please consult a doctor (virtually or in person). In this video, I talk about the surgical options for meniscus tear. Los Angeles Clippers star Kawhi Leonard has been diagnosed with a torn meniscus in his right knee, . Following the successful surgical repair of a torn meniscus, it . I was so excited to come back. Try to. But for such an important structure, the ACL isnt much. It is important to see a doctor to determine the severity of your injury and to get appropriate treatment. Nothing was out of the ordinary. Here we arrive at the crux of the matter. The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. Copyright 2023 Dr. David Geier Enterprises, LLC. Further examination with doctors is needed to determine the severity of Wisemans injury, a recovery plan and a timeline for his return. Yes. Orlando Magic forward Al-Farouq Aminu has a torn meniscus in his knee. This post will explain what a torn meniscus is, how to treat it and how to prevent it from happening again and can you play with a torn meniscus. A sports medicine doctor with unique expertise in injuries of the knee, Dr. Millstein warns athletes against playing through the pain in the wake of a meniscus injury. A horizontal tear (tear in the middle of the meniscus) is very rare. Get it fixed and get back in the game next year! A meniscus tear can be caused by a sudden twist or turn of the knee, or it can occur gradually over time due to wear and tear. Knee sleeves work, too, but they might be more challenging to put on and take off. Aminu, who signed a three-year, $29 million contract during the offseason, was brought on by the Magic to provide a veteran presence and defensive versatility to an otherwise young, promising team. I missed the first four games and it broke my heart. Further, fragments of the meniscus can injure the knee cartilage, a situation that results in pain and may raise your risk of developing arthritis. We hope that greater knowledge regarding these injuries will help you to prevent injuries from occurring on and off the basketball court. Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. Seeking immediate medical treatment is the best way to get you back to the activities you love, both on and off the field. Walking on a torn meniscus wont make it worse. Call your doctor or 911 if you think you may have a medical emergency. Ask Dr. Geier Do you need surgery for a meniscus tear? on an acl deficient knee usually leads to. Most meniscus tears occur in the knee joint of the knee. Recommended Products and Resources Most people fully recover from a torn meniscus and can get back to doing their favorite activities without knee pain. Philadelphia 76ers star Joel Embiid has a small lateral meniscus tear in his right knee and sat out Wednesday's series-clinching Game 5 win over the Washington Wizards. Skip to content ABOUT USOUR DOCTORSBLOGPATIENT INFOCONTACT USCOVID-19ABOUT USOUR DOCTORSBLOGPATIENT INFOCONTACT USCOVID-19ABOUT USOUR DOCTORSBLOGPATIENT INFOCONTACT USCOVID-19How Soon Can I Play Basketball After An ACL Tear? Zion Williamson: After suffering a torn meniscus in his right knee during an October 2019 preseason game, Williamson then a rookie missed nine weeks to rehab. Yes you can still play basketball with a torn meniscus but it will likely be quite painful and may cause further damage to your knee. The second time, I retore the same ACL plus my menisci (and several other soft tissues). His left knee issues continued, battling ongoing tendinitis in 2019 and a bone bruise earlier this year.
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